Honey also has the power to help you recover from a cold or flu faster.
At least one study has also found that honey is better at treating coughs than medicine available over the counter. It does this by providing a protective coating around your throat as well as easing irritation from coughing.
#HOT TODDY FOR COLD FULL#
Cinnamon is also full of antiviral properties. It contains polyphenols and proanthocyanidins that increase your immunity. There is also cinnamon in the recipe and this can help to relieve a sore throat and treat a cold.These can help the body to fight a cold or flu and stop it from getting worse. Lemons also contain bioflavonoids which are antimicrobial compounds. The lemon in this recipe contains plenty of vitamin C that can shorten the amount of time that you’re sick.The purpose of using a spirit with a high alcohol content (approximately 40%) is to help numb your throat and it will make you a little sleepy. While this recipe calls for brandy you can substitute this for rum or whisky if you prefer. One of the key ingredients in a hot toddy is the spirit.
It should make you feel better in no time and will also provide instant relief and help you get a better night’s sleep – essential when you aren’t feeling well. This hot toddy remedy has a combination of beneficial ingredients in it. If you have a cold or flu, why not try this recipe which has added ingredients to help you fight a cold and feel better at the same time? How Do The Ingredients In This Recipe Help? A hot toddy can provide relief from annoying coughs, sore throats and even give you that lovely warm feeling on a cold night that helps relax you and make you ready for bed. It’s common to see other spices and ingredients used these days too including lemon or cloves. Water is also essential for getting over a cold or flu quicker and staying hydrated. The spirit is there to numb, the cinnamon is antiviral and an analgesic, and the honey is there to soothe. These days, it’s most common to use brandy/whisky/rum, hot water, cinnamon, and honey. However, the principle always remains the same = combine a dark spirit, hot water, and sweetener. Over time, there have been different variations of this homemade cold and flu recipe. His surname lent itself to the hot toddy’s we know them as today. He was an Irish physician well known for prescribing a hot drink that consisted of brandy, white cinnamon (canella), sugar syrup, and water. Here’s hoping you’ll keep healthy during this cold and flu season! And if you don’t, you know where to turn.It’s widely believed that the infamous “hot toddy” came from Robert Bentley Todd (1809 – 1860). You may know me as a garden blogger, but as a classical singer, I know how frustrating it is to be sick with no voice, but you have an engagement that you have to power through because there’s no one to replace you and you can’t cancel. Should you get sick of this delightful hot toddy drink, I also have 5 other natural options to soothe a sore throat that I personally use. I’m a huge fan of cinnamon, so this drink made my taste buds quite happy. The main ingredients are lemon and honey, but the spice that makes this one a bit different from other toddies out there is cinnamon. I know firsthand how frustrating it is when you’re sick and pregnant, and you can’t take anything to make yourself feel better! This version is non-alcoholic, but you can add your alcohol if you’re inclined.īecause it has no alcohol, this hot toddy recipe is a perfectly safe sore throat remedy for kids, adults, and pregnant women. The Dad of one of my voice students suggested it, and I was so glad he did. However, one happy discovery through all of that was this hot-toddy recipe that kept my coughing to a minimum. Considering I’m a classical singer and use them more aggressively than most of the population on a regular basis, my cough was extreme. Apparently, I strained my intercostal muscles.
#HOT TODDY FOR COLD CRACKED#
I thought my issues were finally sorted out, but it felt like I cracked a rib from coughing so hard. Like hacking-out-a-lung-no-voice-the-doctor-is-my friend-sick. Feeling sick? You’ll want to try my four-ingredient, non-alcoholic hot toddy to soothe your cold, cough, or sore throat. It’s so much better than cough drops!
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